I know it might vary between people, but a friend of mine is pretty skinny already but planning on just stopping eating cuz she needs to lose around 5cm from her waist for a modelling job. I’ve tried telling her there are better ways to lose the weight, but applications close soon and she’s very stubborn.
I just wanna know if this will even do any good for her in getting the job.
I have a Dr appointment. And I want to lose weight I want to be at 150 lbs. I go to the gym for about 1 hour every day. Will I be able to lose weight before my DR appointment. I weigh 160 lbs.
And My aunt is coming home in a couple months and I want to be at 130 lbs. And I want to be able to look healthy. And be in size 10 or 9 jeans. Any one got any tips.
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I’m the laziest person in the world and have every excuse in the book why I’m overweight and can’t lose it. But now I think I NEED to lose weight for medical reasons and basically because I tired of being overweight. I do exercise about twice a week for 20+ mins. (I know that’s not enough.) What’s the best and safest way of losing weight? Any tips that actually work?
I asked before and didn’t get any answers. Help please! I keep spraining my ankle which throws off my diet/excercise regiment and then I get off track and either gain weight or just stay the same, I stop losing. What can I do to lose weight while my ankle is recovering?
i worked out so hard and lost 30 pounds and now i stand 120 for my 5.4 height.although my goal weight is 116.i feel i have reached a plateau when it comes to my weight.how do i lose 4 pounds and attain my goal weight?