I’m going on vacation to Florida and haven’t worn a bikini (or any bathing suit for that matter) in almost 10 years. I want to look good in my bathing suit but I need to lose some weight around the middle in 3 weeks. I know I should have thought of this earlier but it is what it is. What are some good exercises to lose love handles and slim down my stomach? I’m going to start running with my dog in the morning to strenghthen my legs and butt and to get my cardio going. I’m 27, 5 ft 9 in and about 165 lbs. My BMI is about 24 which is in the normal range. I eat pretty healthy but just can’t get rid of the middle! Help!
My birthday is the second Friday in July. On June 30th I want to start a exercise routine that I’d continue with after my birthday. But right now I just want to lose 10 pounds in those two weeks.
I’m going on vacation in 2 weeks and I need the best way to lose 5 pounds before then without having to buy any products. Maybe a few certain foods for the next two weeks or something? I know the typical thing would be eating healthy and exercising but my schedule is pretty busy to fit in a long period of exercise and I don’t even eat much as it is. Thanks.
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I am 5’6 and currently 185 pounds (overweight with an obese BMI yuck) I want to lose more weight, but as of now my short term goal weight is somewhere around 175 before or somewhere close to 2 weeks.
Would this be possible? I’m already reducing my calories and exercising for 2 hours at the gym. I’ve also heard that overweight people lose weight quicker than someone of normal weight.
I was wondering if anybody had any tips/suggestions for weight loss. I am about 5’10″ and way about 190 pounds, which is a little bit more than I would like. I want a workout that will help me lose not only weight but also excess body fat. Most importantly, I want to come up with a personal plan to diet and exercise to lose 20 pounds in 18 weeks. I know I am asking a lot, but I think it will be beneficial.
I weigh 174 pounds and I’m only 12! I need to know how to lose 50 before August 20 because that’s when I go back to school. I do go to the gym, but I only lose like 20 every 2 weeks. Is there a quicker way to lose 50 pounds?
I wanna lose 10 pounds in about 3 weeks. I am not fat but i am not the kind of skiny i wanna be. I am still in school,BOO, but i need to lose weight for my sisters wedding. Any advice?
What about pimples,zits, and blackheads? I use Nuetragena (i dont really know how to spell it) but its not showing much, and my mother wont get me any other products. Any advice?