Posts Tagged “waist”

Does anyone know any GREAT excercises or anything else that’ll help me lose weight around my stomach and waist? I’m not real fat, I’m decent, I just wanna have really deep curves.

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I have belly fat and I really need to trim down my waistline a bit and lose the stubborn abdominal fat. I cannot wear the blouses that I like because I have to hide the fat in my abdomen and the sides. It’s just so unflattering to look at.
Can anyone suggest any exercise regimen to flatten my abdomen and make my waist slimmer? Please suggest something else than sit-ups and crunches.
Thanks.

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Don’t be a jerk and say your fat. I’m not. I’m 5’2, and 125. I just would like to know a good exercise habit to get in shape for track season and just good fitness tips to get results for slimmer waist line and thighs.

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I have a curvy body and I love it. I don’t want to be too skinny, but I would like a slimmer waist(you know, the slimmest part of your midesection below the ribcage), to make my curves a little more defined.

I do plan on losing a little weight because I think I’m a little overweight so I’m serious about getting down to a good healthy size.

Anyone know some good waist slimming exercises?

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