Strategies To Lose Weight Fast

Okay, I made a deal with my mom. If I lose thirty pounds by May 28th, she would buy me an iPod. Positive suggestions?

I desperately desperately need to lose two pounds in the next three hours. What can I do?
Thanks for all the answers so far, I really appreciate it. It’s not a permanent thing, it’s a stupid little promise I made a few years back that I take very seriously and the deadline is in three hours.

I am 5″5 / 5″6 and I weigh 135 lbs. I would like to lose around 30 pounds in three months by excercising and eating healthy with small portions. I do not want to use medication etc. Please feel free to add any special routines, foods, or excercises that have helped you lose weight. Thank you for your help!

I’d like to lose 100 pounds before January 1, but I’ve heard that if you lose more than 2 pounds a week you can lose muscle mass. If I exercise at the same time, will I still have ill effects from losing 3 pounds a week?

Image taken on 2008-09-10 17:29:07 by -mrsraggle-.

FromElle Magazine’s advice columnist, E. Jean Carroll. www.askejean.com A 100%, fool-proof, no-bull-hockey way to get rid of cellulite. E. Jean was nominated for an Emmy for writing for Saturday Night Live and is the author of HUNTER: The Strange and Savage Life of Hunter S. Thompson. Art by James Gustavson www.SilentJames.com Music by Elizabeth Anderson http The Ask E. Jean Column appears in Elle, the world’s largest fashion magazine. www.elle.com Got a question? Send it to me here at YouTube, darling!!