Strategies To Lose Weight Fast

Please help me! I really would like to get a slimmer body over all!

I love my body, but I do have some extra weight I would like to lose. I just want to tone my stomach and my thighs but I want to keep my breasts.

I want to lose 20 pounds in 2 months & i am thirteen years old . I am fairly healthy and skinney but i want to get rid of my thighs and love handles . Any meal plans that i can follow or some tips . Please and thank you . & i weigh 120 pounds and i am 5’4 i thiink : ) Thanks .

Im going on a cruise at the end on April 2010 & i would love to lose about 30 pounds so i could look great ! I am also starting school in about a month and its going to be hard to workout , have school work , & carry a job at the same time. Are the any tips to get me motivated to lose weight quick and easy ?

I would love to lose weight more in my thighs & stomach area !

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My thighs are naturally big and I play soccer so they are muscler, so how would I get them slimmer (not twig thin, ew, but toned) yet strong…

Also how would I get my stomach toned…

Thanks

I am 5’3” and 125 lbs, and I’ve been wanting to lose weight for a long time, and i have lost up to 5-10 pounds but ive always ended up gaining it back. I just cant give in to not eating sweets. I am mainly concerned about my thighs, they are the worst part of my body. Does anybody have good diet tips, or ways to lose weight in my thighs?

▶CLICK HERE FOR THE BEX LIFE WEIGHT LOSS KIT ▶ ✔ MY #1 WORKOUT TIMER: bit.ly ✔ MY LATEST INTERACTIVE EBOOK: ‪www.bexlife.com ♥ EXPLORE: ‪bexlife.com‬ ♥ FOLLOW ‪twitter.com ♥ BECOME A FAN: ‪facebook.com ♥ SUBSCRIBE: www.youtube.com For a great warmup, try my 4-Minute Tabata workouts: 1 www.youtube.com 2 www.youtube.com 3 www.youtube.com 4 www.youtube.com 5 www.youtube.com 6 www.youtube.com 7 www.youtube.com 8 www.youtube.com 9 www.youtube.com WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. WORKOUT DETAILS: Perform each exercise for 40 seconds with 20 seconds of rest in between to thin, tone, and slim your thighs. -Back Straddle with Scissors -Lying Leg Triangles (both legs) -Side Lunges (alternating) -Fire Hydrants (both legs) Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0″ creativecommons.org