Strategies To Lose Weight Fast

I have thick hair and want thinner flatter hair. Are there any easy to use chemicals, shampoos, hair cuts or other things to make my hair flater?

I have asian thick hair and i love that its that way, but i want it to not look as poofy. I dont want to straightn it, or thin it. Are there any like tips, or like things to do to make it look thinner??

How can I get slimmer legs using the treadmill or the bike or other cardio machine? I dont want to give up on the gym!

I have extremely thick black hair.It is a little past my shoulders(maybe by a cm or two). It is very thick&it’s growing pattern in a new layers or new growth,then it gets longer.Perms don’t take well to my hair,so i press it with a hot comb every once and a while.I would like my hair to be thinner in layers¬ curly when water touches it.How can I make my hair thinner in layers&abel to wet it and pretty much do anything with it. Basically,how can i make my hair easy to manage?

I have thick hair and when I straighten it gets thinner but not as thin as I want it to be. I was wondering if I could get advice on hair products and other ways to make my hair look thinner, smoother and less frizzy. Thanks!