Strategies To Lose Weight Fast

Okay so i am chubby!
123 pounds and 5’3 and 13 years old.
I want to lose 5-10 pounds to begin with.
I want to lose weight healthly and safely.
I am willing to eat well but i do not have that much time for a lot of excerise.
So i need a diet plan with moderate excerise.

Thanksss!

I started my routine 3 weeks ago and have already lost 7 pounds, but as you may know Ramadan is coming up and i will be fasting. I can’t work out during the day but i will be doing fast pace walking after i break my fast. For the past 3 weeks ive cut down my meals about 3/4 of before and i jog 2 miles a day. How long can i lose 25 pounds in? Will i still lose weight while i fast?

Hi, Im 5’5 and I weigh 147 pounds. I think my bmi is 124.5? If I ate a balanced diet of 1250 calories a day and jogged/run (intervals) for 2 miles 5 days a week how long will it take me to lose 30+pounds. How much pounds will I lose in 2 months if i do this?

I am a 20 year old female 5’8 191 pounds. I have a small frame naturally but gained weight. I work out alot and eat right and take my vitamins. How long did you think it will take to lose that. I have already lost 19 pounds.

I weigh 118 pounds & I am 5’1 1/2.
I would like to lose 5 pounds healthily.
If I walk 3-4 miles a day and eat healthier how long will it take me to lose that 5 pounds?
& I’m 15 if anyone is wondering.

I weight about 125 right now. I would like to lose about five pounds, and fast, without starving myself obviously. Any tips to lose the weight fast?

I am 5 7 and have a small frame. I weigh 137 right now, but because of my frame, I need to lose 10 pounds. I eat terrible, everything and anything I want. I am also a drinker. I have cut back on alcohol and sweets and have been running 5 days a week for about 2 weeks now and haven’t lost a pound. How long will this take?

My mom and sister use to be on the Weight Watchers diet and it really worked for them, so I’m planning on starting it next Monday.

I’m planning on losing 23 pounds. I’m trying to get back down to my old size. I’m about 5’4″ and 135. I know I am at a healthy weight, but I am trying to get back down to 113.

With walking/running an hour a day and eating healthy, how long would you say it would take to lose 23 pounds?

Ok, i am currently 200 pounds, and i run 1 mile every day. I’ve already lost 20 pounds. If i continue running a mile a day and lifting weights and eating healthy, how long will it take to lose 45 pounds? all answers will be appreciated.

Im 15 and i want to lose 10 pounds in 3 weeks. Will I be able to do it? Can anyone give me advice on how to succeed my goal?