I know it might vary between people, but a friend of mine is pretty skinny already but planning on just stopping eating cuz she needs to lose around 5cm from her waist for a modelling job. I’ve tried telling her there are better ways to lose the weight, but applications close soon and she’s very stubborn.
I just wanna know if this will even do any good for her in getting the job.
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I’m a male, use to be skinny bc i was a runner but then started working out. I’m still slim but muscular, but my neck has gotten thicker and i would like it to match my body and since im not buff, i would rather it be slimmer. Everyone says it looks normal but i have a minor issue with it, so any advice would be great.
does it make a difference that I use whey protein after my workouts?