Strategies To Lose Weight Fast

Ok I have a hectic schedule and i don’t have time to work out so what’s the quickest way to lose 20+ pounds before spring? And if so how quick is it?

I will not starve myself, if that is what you mean. I just want to be thinner, especially in the thigh and waist area. Any good advice, girls?

I weigh 174 pounds and I’m only 12! I need to know how to lose 50 before August 20 because that’s when I go back to school. I do go to the gym, but I only lose like 20 every 2 weeks. Is there a quicker way to lose 50 pounds?

I am about to go off for vacation and I want to lose weight FAST. I understand that its hard to lose weight and not gain it back quickly. I already drink tons of water and I am on a strict diet, but everyone says that losing more than one pound per week is very unhealthy. I need to lose more than that. I have about 3 weeks.

I am currently doing football and some small exercises and i am trying to monitor my eating, but it doesn’t seem to work. I had to be on an asthma pill called prednisome and it makes me gain. I got off today. Nothing seems to be helping. I am trying to lose from 10-30 pounds, and/ or turn it into muscle