Strategies To Lose Weight Fast

I am about 190 pounds and i need to lose the weight and slim down and get heathier. How can i do that??

I am going away in June and I need to lose a lot of pounds. I am a 20 year old male,and I am 6’1 280 pounds. I want to know how to lose about 50 pounds if possible from now until the mid point of June 2011. All the help would be amazing. Please try and give me ways to do it without spending a lot of money.

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I need to purchase a male body slimmer for a production. The man is rather large and we would like to him to have some “support.” Thanks!