Strategies To Lose Weight Fast

I weight 172 right now and with my height my bmi is 27.8 and overweight. I want to to be in the middle of a normal weight and if i lose 40 pounds that puts me right around there. How can I accomplish this?

I am going away in June and I need to lose a lot of pounds. I am a 20 year old male,and I am 6’1 280 pounds. I want to know how to lose about 50 pounds if possible from now until the mid point of June 2011. All the help would be amazing. Please try and give me ways to do it without spending a lot of money.

The next iPhone comes out June 24 and will have a higher-resolution screen, longer battery life and thinner design. CEO Steve Jobs opened Apple Inc.’s annual conference for software developers Monday by demonstrating the iPhone 4. (June 7)