How to look slimmer in casual clothes. First in a series of videos with quick tips on what to wear, how to dress slimmer and put sexy sassy outfits together by using the clothes you already have in your wardrobe. Sharon Connolly is an Image Consultant living in Singapore. Sign up to newsletters at www.maximisegroup.com. Sharon is available for training and presentations on image, womens interest.
Low-Fat Dairy Doesn’t Help Kids Drop Pounds, Study Says
Kids who swap out regular dairy products for low-fat varieties consume less saturated fat but don’t seem to lose weight
Relieve Stress, Moderate Sleep to Help Lose Weight
Reducing stress levels and obtaining at least six hours, but no more than 8 hours, of sleep a night is part of a better recipe to lose weight. Researchers found that people trying to lose at least 10 pounds were more likely to reach that goal if they had lower stress levels and slept within the [...]
The SENSA® Weight-Loss System Launches SENSA® CHEWS to Help People Stay Full and Satisfied in Between Meals
The SENSA® Weight-Loss System continues to expand its brand by launching SENSA® APPETITE CONTROL CHEWS, which enhance weight-loss results by helping people feel full and satisfied in between meals. The SENSA® Weight-Loss System also announced it will be offering SENSA® CHEWS through an e-mail to hundreds of thousands of customers and potential customers as well as on SENSA’s® Facebook page at a …
Stress May Help Spur Weight Gain in New Moms, Study Finds
MONDAY, Feb. 28 (HealthDay News) — The stress of parenthood can lead new moms to forego physical activity and gain weight, researchers report.
Motion-control consoles tout fitness games that will take your body to the next level. Watch Sara Underwood break a sweat and render a verdict on three exercise games. For more on EA Sports Active 2.0, go here: g4tv.com
Do Slower Meals Help You Lose Weight?
If you want to lose weight or get in better shape, eating less food often tops the lists of things to change. But it can get complicated. Do you track everything and try to add up calories at the end of the day? Take a picture of everything before you eat it so you have to really think?
Eating Breakfast after a Workout May Help You Lose Weight
We’ve all heard breakfast is the most important meal of the day but new research suggests when you eat breakfast may be as important as what you eat. It’s been pounded in our heads, breakfast is the most important meal of the day. But new research suggests waiting to eat breakfast until after you work out, may be the fastest way to lose weight. David Pettle of Dallas says “when I eat before I …