Posts Tagged “going”

I’m the laziest person in the world and have every excuse in the book why I’m overweight and can’t lose it. But now I think I NEED to lose weight for medical reasons and basically because I tired of being overweight. I do exercise about twice a week for 20+ mins. (I know that’s not enough.) What’s the best and safest way of losing weight? Any tips that actually work?

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Weight Watchers founder going strong at 87 | Video
Jean Nidetch, 87, lives in Parkland, with plenty of fond memories. The story begins in a New York City Board of Health seminar in 1961, when Jean Nidetch weighed 214 pounds.

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I need to know how to lose weight without looking I am dieting or anything. My mom won’t let me lose any weight but I think I need to lose some weight. The thing is I don’t want her to know I am dieting, so what is a good way to diet without her noting it?

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