Posts Tagged “excercise”
Nov
15
2011
 
How much excercise per day is needed to lose 30 pounds in 2 months?Posted by admin in GeneralTags: needed, lose, months, pounds, much, excerciseHow much excercise should I do each day to lose 30 pounds in 2 months? How much do I need to lose each week, and what types of excercises/workouts should I be doing?
Jul
22
2010
What exercises for the abs are very effective, I need an excercise that well allow me to lose pounds in weeks?Posted by admin in GeneralTags: weeks, lose, excercise, very, well, exercises, pounds, allow, need, effectiveI need to lose 20-30 pounds in 50 days. I also need to know what to eat at school because the food there are natually very high in calories. Is it fine to just have a bottle of water and a hundred calorie snack for lunch, what can i have that is filling but low in calories.
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