Jan
18
2011
How to lose weight when working out a lot and gaining muscle weight?
Posted by admin in GeneralTags: weight gain, lose, strength and conditioning, lose weight, gaining weight, loose weight, weight lifting, working, muscle, cheerI work out every morning for two hours at a strength and conditioning camp which includes weight lifting which= tons of new muscle= more weight!!!!!!!
This camp is four days a week, 2 hrs a day.
I want to lose weight though, not gain wait. So how can I keep gaining this muscle but loose weight in other ways?? Because I am a flyer for cheer and if i weigh too much I will wiegh my bases down?!!?!
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