Dec
21
2010
How do I lose 7 pounds w/ just changing the food I eat because I already workout?
Posted by admin in GeneralTags: just, pounds, changing, workout, food, already, because, lose1 I need to lose 7 pounds. I already do 18 hours of gymnastics monday through friday but I don’t workout on the weekend. (Its my time to rest.)
2 How do I change my diet and stop eating unhealthy snacks inbetween lunch and dinner and after dinner.
3 If I go to a 1200 healthy diet 6 out of the 7 days a week about how long will it take me to lose 7 pounds?
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