Posts Tagged “calorie”


This is a great tasting, filling, and tasty fruit protein shake. Of course, fruit has carbs so I eat this POST WORKOUT. Please “like” my NEW Facebook Page Here: tinyurl.com TAGS FRUIT SMOOTHIE HIGH PROTEIN LOW CARB DIET LOSE BELLY FAT GET SLIMMER LOSE WEIGHT LOW CALORIE

Comments 11 Comments »

I need help, Ive lose weight before on this kind of diet but ive gained weight since then so I need to start again. I weigh 148 lbs, i am 5’3″-5’4″ tall and am a 14 year old boy. Just give me tips to avoid cheating and giving in and good way for portion control.

Comments Comments Off


SEO Powered By SEOPressor