Strategies To Lose Weight Fast

I’m going on vacation to Florida and haven’t worn a bikini (or any bathing suit for that matter) in almost 10 years. I want to look good in my bathing suit but I need to lose some weight around the middle in 3 weeks. I know I should have thought of this earlier but it is what it is. What are some good exercises to lose love handles and slim down my stomach? I’m going to start running with my dog in the morning to strenghthen my legs and butt and to get my cardio going. I’m 27, 5 ft 9 in and about 165 lbs. My BMI is about 24 which is in the normal range. I eat pretty healthy but just can’t get rid of the middle! Help!

Does anyone know any GREAT excercises or anything else that’ll help me lose weight around my stomach and waist? I’m not real fat, I’m decent, I just wanna have really deep curves.

Shop around; best gym is one you won’t give up on
Tanina Mackey decided in December 2009 that she wanted to lose weight and get in shape. At 323 pounds, she had had enough. So she started hunting for a fitness program or gym or something that would work for her. The 27-year-old from Detroit was all too familiar with what wouldn’t.

Read more on Detroit Free Press