Posts Tagged “area”

ok I am a 26 year old male that is 6’2 – 195 pounds.

I want to be 185 pounds.

If you were to look at me you would say I am skinny, except the 10 extra pounds ( beer gut ).

So what is the best way for me to lose the weight?

Should I just run? I heard cardio is the best way to burn fat, so should I run/bike/elliptical? or something else?

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L-O-U area to push good health
OXFORD – Five months from now, the population of the LOU community – Lafayette County, Oxford and the University of Mississippi – should be measurably slimmer and healthier.

Read more on Northeast Mississippi Daily Journal

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I want to lose weight just on my stomach area. I like how my body is and want to leave it that way except for my stomach because it seems as if that’s the only place I gain weight! And on my upper thighs. I’m also kind of lazy when it comes to being active but I love food! Any tips?

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